It's been such a busy week for me. Between working over night shifts at work and my cousin's wedding yesterday, I just couldn't find the time to get my work outs in. Now I just ruined my whole process and instead of starting where I was, I'm going to start over. It wouldn't be very effective to just pick up where I left off or double my work outs to get both days in or whatever. So, I will be starting from the beginning yet again to make sure I get the most of out both challenges as I can.
Sometimes I just feel like giving up and not doing it at all but for me, in order to feel beautiful on the outside, I must feel beautiful on the inside. The only way to do that is to eat clean and train hard. Once I start seeing results and feel as if I have more energy, things will get better. I know that my confidence will increase and I'll probably believe in myself more.
To help me out, I'm going to keep a little journal or something like that to help keep me motivated. Also, to make sure to write down when I do do my workouts. I also noticed that I will procrastinate and wait until the absolute last minute to do them, which is my downfall. If I just get up and do it when I wake up, I'll have time to do other things throughout the day. It's all about priorities and motivation. With the little support I do get, I will overcome my boundaries.
Sometimes I just feel like giving up and not doing it at all but for me, in order to feel beautiful on the outside, I must feel beautiful on the inside. The only way to do that is to eat clean and train hard. Once I start seeing results and feel as if I have more energy, things will get better. I know that my confidence will increase and I'll probably believe in myself more.
To help me out, I'm going to keep a little journal or something like that to help keep me motivated. Also, to make sure to write down when I do do my workouts. I also noticed that I will procrastinate and wait until the absolute last minute to do them, which is my downfall. If I just get up and do it when I wake up, I'll have time to do other things throughout the day. It's all about priorities and motivation. With the little support I do get, I will overcome my boundaries.